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how to make an Amazake Smoothie bowl

Deliciously Filling Amazake Smoothie Bowl

Refreshing, naturally sweet, creamy but not heavy! Prep within minutes!

Good for snacks or meal replacement, especially in the morning!

Here’s a quick guide on how to make an Amazake Smoothie bowl:

    1. Add 4 or 6 frozen Amazake smoothie sticks + 1/3 cup or 1/2 cup liquid~ of your choice into blender (blender makes it more smooth & creamier. If you don’t have one, just leave it out for 15 minutes or so and mix)
    2. If you want it slightly thicker, add 1/3 or 1/2 frozen banana (optional)
    3. Blend and pour into a bowl
    4. Add desired toppings like fresh fruits & superfoods and enjoy!

~ Most flavours will match well with unsweetened plant-based milks such as almond milk/oat milk while the melon-based flavours will match well with unsweetened coconut milk/water.

Benefits:

  • Probiotics & Digestive Enzymes that can improve gut health & aid in digestion
  • Dietary Fiber, Glucose and a low glycemic index that makes you feel full longer & energy boost
  • Amino Acids that increase metabolism & fatigue recovery
  • Antioxidants & Vitamin B Complex for skin brightening, anti-aging & stress relief

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